1 01:00:01,250 --> 01:00:02,000 Good morning. 2 01:00:03,958 --> 01:00:06,041 And welcome to morning cereal 3 01:00:11,875 --> 01:00:12,833 Okay, good morning 4 01:00:12,833 --> 01:00:14,083 and welcome to Tuesday. 5 01:00:14,791 --> 01:00:16,958 And good news, just as we all had hoped, 6 01:00:17,333 --> 01:00:18,458 the sun indeed did 7 01:00:18,458 --> 01:00:19,458 rise again this morning. 8 01:00:20,458 --> 01:00:22,166 But that's not necessarily saying we're 9 01:00:22,166 --> 01:00:23,083 ready to head out for 10 01:00:23,083 --> 01:00:24,375 some fun in the sun just yet. 11 01:00:24,958 --> 01:00:27,166 This polar vortex is keeping most of us 12 01:00:27,166 --> 01:00:28,375 inside for the time being. 13 01:00:29,375 --> 01:00:31,541 As such, staying inside by a fireplace 14 01:00:31,541 --> 01:00:32,750 might be our best bet 15 01:00:32,750 --> 01:00:34,500 for today, and the universe 16 01:00:34,500 --> 01:00:36,666 is definitely on our side because today 17 01:00:36,666 --> 01:00:38,625 is International Sweatpants Day. 18 01:00:39,583 --> 01:00:41,208 It's also National Grandma Day and 19 01:00:41,208 --> 01:00:43,000 National Hugging Day, so give your 20 01:00:43,000 --> 01:00:44,041 grandma a hug if you can. 21 01:00:44,750 --> 01:00:46,291 Okay, let's go ahead and 22 01:00:46,291 --> 01:00:47,458 jump into today's quotes. 23 01:00:48,125 --> 01:00:50,208 As always, there's one fun, nostalgic 24 01:00:50,208 --> 01:00:51,791 quote, and then a second 25 01:00:51,791 --> 01:00:53,333 quote from our book review 26 01:00:53,333 --> 01:00:54,791 that kind of teases what we're going to 27 01:00:54,791 --> 01:00:56,083 talk about later in the episode. 28 01:00:56,750 --> 01:00:58,375 Hopefully one of these quotes will speak 29 01:00:58,375 --> 01:00:59,875 to you and kickstart your 30 01:00:59,875 --> 01:01:01,333 day in a positive direction. 31 01:01:02,041 --> 01:01:04,458 All right, the first quote is from singer 32 01:01:04,458 --> 01:01:05,916 Barry Gibbs, and he 33 01:01:05,916 --> 01:01:07,583 said, "The secret is to 34 01:01:07,625 --> 01:01:09,541 make sure your family comes before 35 01:01:09,541 --> 01:01:11,166 anything else, because no 36 01:01:11,166 --> 01:01:12,791 matter what you do, you've 37 01:01:12,791 --> 01:01:13,333 got to come home." 38 01:01:14,083 --> 01:01:15,916 Those are pretty wise words from Barry. 39 01:01:16,458 --> 01:01:17,916 Definitely we want to make sure that we 40 01:01:17,916 --> 01:01:19,333 always have a safe home 41 01:01:19,333 --> 01:01:20,875 base to come home to, and 42 01:01:20,875 --> 01:01:22,333 we take care of those family members. 43 01:01:22,875 --> 01:01:24,833 Okay, today's teaser quote from the book 44 01:01:24,833 --> 01:01:26,541 review is, "You must have 45 01:01:26,541 --> 01:01:28,041 a good time meeting people 46 01:01:28,041 --> 01:01:29,291 if you expect them to have 47 01:01:29,291 --> 01:01:30,541 a good time meeting you." 48 01:01:31,625 --> 01:01:33,541 As usual, we'll go ahead and unpack that 49 01:01:33,541 --> 01:01:34,333 here in just a few 50 01:01:34,333 --> 01:01:35,500 minutes during the book review 51 01:01:35,666 --> 01:01:38,000 segment, but first let's jump into our 52 01:01:38,000 --> 01:01:39,416 usual dose of fun and 53 01:01:39,416 --> 01:01:41,041 historic facts from this day 54 01:01:41,041 --> 01:01:41,500 in history. 55 01:01:42,708 --> 01:01:45,666 Today's news facts are for January 21st. 56 01:01:45,666 --> 01:01:48,416 1976 recorded the first commercial 57 01:01:48,416 --> 01:01:49,666 flights of the Concorde. 58 01:01:50,375 --> 01:01:51,833 You remember the Concorde jet that 59 01:01:51,833 --> 01:01:53,708 generated a sonic boom as it traveled 60 01:01:53,708 --> 01:01:54,541 through the atmosphere 61 01:01:54,541 --> 01:01:55,791 at a supersonic speed? 62 01:01:56,208 --> 01:01:58,208 In fact, two of the supersonic aircraft 63 01:01:58,208 --> 01:01:59,500 took off from Paris and 64 01:01:59,500 --> 01:02:01,041 London simultaneously in 65 01:02:01,041 --> 01:02:01,583 1976. 66 01:02:02,625 --> 01:02:04,583 I actually saw the Concorde when it 67 01:02:04,583 --> 01:02:06,666 landed in Colorado Springs in 1982. 68 01:02:07,958 --> 01:02:11,541 Okay, in 1978, the Bee Gees album's 69 01:02:11,541 --> 01:02:12,625 Saturday Night Fever, it 70 01:02:12,625 --> 01:02:14,375 went to number one for 24 71 01:02:14,416 --> 01:02:14,833 weeks. 72 01:02:15,458 --> 01:02:16,083 We talked a little bit 73 01:02:16,083 --> 01:02:17,000 about that yesterday. 74 01:02:17,958 --> 01:02:20,666 In 1990, John McEnroe became the first 75 01:02:20,666 --> 01:02:21,833 ever player to be 76 01:02:21,833 --> 01:02:23,083 expelled from the Australian 77 01:02:23,083 --> 01:02:25,291 Open for swearing at the umpire. 78 01:02:25,916 --> 01:02:27,333 Among some of the other finds that he 79 01:02:27,333 --> 01:02:29,000 got, he was also fined 80 01:02:29,000 --> 01:02:31,666 $500 for racket abuse. 81 01:02:32,208 --> 01:02:32,791 That's pretty funny. 82 01:02:33,666 --> 01:02:36,750 In 1991, CBS News correspondent Bob Simon 83 01:02:36,750 --> 01:02:38,250 and four TV crew 84 01:02:38,250 --> 01:02:39,583 members were captured and 85 01:02:39,583 --> 01:02:40,833 held for 40 days by 86 01:02:40,833 --> 01:02:42,083 Iraqis in the Persian Gulf. 87 01:02:42,708 --> 01:02:45,000 You might remember in 1996 when the 88 01:02:45,000 --> 01:02:46,541 cleanup of 1.8 million 89 01:02:46,541 --> 01:02:48,958 gallons of oil began near Block 90 01:02:49,083 --> 01:02:50,875 Island National Wildlife Refuge. 91 01:02:51,291 --> 01:02:52,166 That's in Rhode Island. 92 01:02:52,958 --> 01:02:54,625 The cleanup began two days after the 93 01:02:54,625 --> 01:02:55,750 barge North Cape ran 94 01:02:55,750 --> 01:02:57,458 aground and created a 12-mile 95 01:02:57,458 --> 01:02:58,500 long oil slick. 96 01:02:59,875 --> 01:03:03,041 In 2008, fears of a possible US recession 97 01:03:03,041 --> 01:03:04,208 caused a black Monday 98 01:03:04,208 --> 01:03:05,583 for global stock markets. 99 01:03:06,291 --> 01:03:07,875 European stocks suffered their worst 100 01:03:07,875 --> 01:03:09,708 results since 9-11 and 101 01:03:09,708 --> 01:03:11,166 Asian stock markets dropped 102 01:03:11,166 --> 01:03:12,083 as much as 15%. 103 01:03:13,166 --> 01:03:15,166 It was the largest single one-day 104 01:03:15,166 --> 01:03:16,625 percentage drop in the US 105 01:03:16,625 --> 01:03:18,291 stock market history, with 106 01:03:18,291 --> 01:03:19,291 the Dow Jones dropping 107 01:03:19,291 --> 01:03:20,458 a little more than 22%. 108 01:03:22,000 --> 01:03:23,708 Okay, moving on to birthdays. 109 01:03:24,041 --> 01:03:25,708 Happy birthday if today is your birthday. 110 01:03:26,083 --> 01:03:28,458 You share a birthday with the fashion 111 01:03:28,458 --> 01:03:29,750 designer Christian Dior. 112 01:03:30,666 --> 01:03:32,875 Dior's label became a worldwide success 113 01:03:32,875 --> 01:03:33,875 and he was born in 114 01:03:33,875 --> 01:03:35,833 France in 1905 on this date. 115 01:03:37,000 --> 01:03:38,000 Emma Bunton of the 116 01:03:38,000 --> 01:03:39,916 Spice Girls, she's 49 today. 117 01:03:40,458 --> 01:03:42,250 golfer Jack Nicholas, he's 85. 118 01:03:43,250 --> 01:03:44,000 And basketball player 119 01:03:44,000 --> 01:03:45,708 Hakeem Olajuwon, he's 62. 120 01:03:46,416 --> 01:03:49,041 And lastly, Jam Master Jay of Run DMC. 121 01:03:49,458 --> 01:03:50,833 You'll be 60 years old today. 122 01:03:51,875 --> 01:03:53,541 Now moving on to the music and the movies 123 01:03:53,541 --> 01:03:55,541 of the 80s, 90s, and 2000s. 124 01:03:55,791 --> 01:03:58,083 The number one song on this date in 1988 125 01:03:58,083 --> 01:04:00,375 was "Got My Mind Set 126 01:04:00,375 --> 01:04:02,166 On You" by former Beatle 127 01:04:02,166 --> 01:04:02,958 George Harrison. 128 01:04:03,666 --> 01:04:05,750 "Got My Mind Set On You" was the last 129 01:04:05,750 --> 01:04:07,333 single of a former Beatle 130 01:04:07,333 --> 01:04:08,375 to top the charts in the 131 01:04:08,375 --> 01:04:08,625 US. 132 01:04:09,375 --> 01:04:11,250 The song also happened to be the number 133 01:04:11,250 --> 01:04:12,875 one single in the US the 134 01:04:12,875 --> 01:04:14,166 week immediately preceding 135 01:04:14,166 --> 01:04:16,416 the induction of the Beatles into the 136 01:04:16,416 --> 01:04:17,250 Rock and Roll Hall of 137 01:04:17,250 --> 01:04:19,166 Fame, making Harrison one 138 01:04:19,166 --> 01:04:21,666 of the very few inductees to have an 139 01:04:21,666 --> 01:04:23,000 active single on the US 140 01:04:23,000 --> 01:04:24,208 record charts at the time 141 01:04:24,208 --> 01:04:24,791 of induction. 142 01:04:25,875 --> 01:04:28,333 Also of note, Weird Al Yankovic, he 143 01:04:28,333 --> 01:04:29,583 parodied this song with 144 01:04:29,583 --> 01:04:31,666 his song, "This song's just 145 01:04:31,750 --> 01:04:32,666 six words long." 146 01:04:33,166 --> 01:04:35,541 "Song is just six words long." 147 01:04:35,541 --> 01:04:36,750 Yeah, I get it. 148 01:04:36,750 --> 01:04:38,208 And the number one movie on 149 01:04:38,208 --> 01:04:40,875 this date in 1987 was "Platoon." 150 01:04:41,541 --> 01:04:43,041 "Platoon" is considered by some as the 151 01:04:43,041 --> 01:04:44,458 best war movie ever released. 152 01:04:44,750 --> 01:04:46,625 It's essentially an anti-war story about 153 01:04:46,625 --> 01:04:49,625 Vietnam and had a long list of young star 154 01:04:49,625 --> 01:04:51,708 power actors in the movie, including 155 01:04:51,708 --> 01:04:52,916 Charlie Sheen, Johnny 156 01:04:52,916 --> 01:04:54,791 Depp, William Defoe, and Forest 157 01:04:54,916 --> 01:04:55,125 Whitaker. 158 01:04:56,375 --> 01:04:58,166 Apparently, Ben Stiller lost out on a 159 01:04:58,166 --> 01:04:58,916 role in the film for 160 01:04:58,916 --> 01:05:00,833 being too cute, but Stiller 161 01:05:00,833 --> 01:05:02,541 got his revenge when he wrote and starred 162 01:05:02,541 --> 01:05:04,541 in "Tropic Thunder," which had a slightly 163 01:05:04,625 --> 01:05:05,583 different feel to it. 164 01:05:06,250 --> 01:05:07,750 Anyways, "Platoon" went on to win four 165 01:05:07,750 --> 01:05:09,166 Oscars, including the best picture. 166 01:05:10,166 --> 01:05:11,166 Let's go ahead and move on to some 167 01:05:11,166 --> 01:05:12,375 personal growth in the book 168 01:05:12,375 --> 01:05:13,416 review segment of "Morning 169 01:05:13,750 --> 01:05:13,958 Review." 170 01:05:14,125 --> 01:05:15,708 This is where we take a few moments to 171 01:05:15,708 --> 01:05:16,875 reflect on lessons learned 172 01:05:16,875 --> 01:05:17,791 from the current book we're 173 01:05:18,000 --> 01:05:18,166 reading. 174 01:05:19,000 --> 01:05:20,291 Currently, we're reading through Dale 175 01:05:20,291 --> 01:05:21,208 Carnegie's "How to Win 176 01:05:21,208 --> 01:05:22,375 Friends and Influence People." 177 01:05:23,083 --> 01:05:24,625 It's a timeless book that is consistently 178 01:05:24,625 --> 01:05:25,583 on all the must-read 179 01:05:25,583 --> 01:05:26,708 lists, and it's packed 180 01:05:26,708 --> 01:05:29,416 with rock-solid advice and actions for us 181 01:05:29,416 --> 01:05:31,166 all to use and build healthy foundational 182 01:05:31,250 --> 01:05:32,291 concepts to live by. 183 01:05:33,416 --> 01:05:35,791 Now, yesterday we began chapter two of 184 01:05:35,791 --> 01:05:36,583 part two, and it's 185 01:05:36,583 --> 01:05:37,958 entitled "A Simple Way to 186 01:05:37,958 --> 01:05:39,250 Make a Good First Impression." 187 01:05:40,500 --> 01:05:41,541 And it's as simple as 188 01:05:41,541 --> 01:05:42,708 starting off with a smile. 189 01:05:43,500 --> 01:05:45,208 And remember, not a fake smile or an 190 01:05:45,208 --> 01:05:46,750 insincere grin, but a real 191 01:05:46,750 --> 01:05:48,916 smile, a heartwarming smile 192 01:05:48,916 --> 01:05:49,833 that comes from within. 193 01:05:50,541 --> 01:05:52,416 The research shows that people who smile 194 01:05:52,416 --> 01:05:53,875 more often tend to be 195 01:05:53,875 --> 01:05:55,250 more effective, so putting 196 01:05:55,250 --> 01:05:56,708 on a smile should be one of the most 197 01:05:56,708 --> 01:05:58,083 important parts of our wardrobe. 198 01:05:58,916 --> 01:06:00,000 Carnegie continues to 199 01:06:00,000 --> 01:06:01,375 discuss the power of a smile. 200 01:06:01,625 --> 01:06:04,083 In fact, a smile is so powerful it can be 201 01:06:04,083 --> 01:06:05,666 effective even when it's unseen. 202 01:06:06,458 --> 01:06:07,333 Remember when we talked 203 01:06:07,333 --> 01:06:08,375 about the phone representative? 204 01:06:08,791 --> 01:06:09,875 We can all tell when they 205 01:06:09,875 --> 01:06:11,166 are smiling when helping us. 206 01:06:11,250 --> 01:06:12,708 The positivity comes right through the 207 01:06:12,708 --> 01:06:13,500 phone in your voice. 208 01:06:14,416 --> 01:06:16,250 You may not believe it, but Carnegie says 209 01:06:16,250 --> 01:06:17,916 that companies with phone representatives 210 01:06:18,333 --> 01:06:19,583 teach them to smile when 211 01:06:19,583 --> 01:06:20,708 speaking with their customers. 212 01:06:21,583 --> 01:06:23,500 Now, maybe that's not taught anymore, or 213 01:06:23,500 --> 01:06:24,250 most of the phone 214 01:06:24,250 --> 01:06:25,458 representatives these days 215 01:06:25,666 --> 01:06:28,125 don't believe in smiling, but I do love 216 01:06:28,125 --> 01:06:29,458 it when I get a rep that does. 217 01:06:30,416 --> 01:06:32,458 Again, the point is that a simple smile 218 01:06:32,458 --> 01:06:34,125 is powerful, as it has 219 01:06:34,125 --> 01:06:35,250 the power to positively 220 01:06:35,375 --> 01:06:36,833 affect someone else's mood and 221 01:06:36,833 --> 01:06:38,000 potentially their decisions. 222 01:06:38,958 --> 01:06:40,958 To this point, Carnegie tells a story of 223 01:06:40,958 --> 01:06:42,083 a man trying to hire a 224 01:06:42,083 --> 01:06:43,750 PhD, and over several 225 01:06:43,750 --> 01:06:45,500 different conversations, he learned that 226 01:06:45,500 --> 01:06:46,958 the PhD had several other 227 01:06:46,958 --> 01:06:48,250 offers from other companies 228 01:06:48,666 --> 01:06:50,125 that were larger and more well known. 229 01:06:50,875 --> 01:06:53,291 Well, the PhD chose to come work for the 230 01:06:53,291 --> 01:06:54,583 man at the smaller, 231 01:06:54,583 --> 01:06:56,208 lesser-known company, and 232 01:06:56,208 --> 01:06:58,958 when he asked why he chose that company, 233 01:06:58,958 --> 01:07:01,208 the PhD replied, "I 234 01:07:01,208 --> 01:07:02,083 think it was because the 235 01:07:02,083 --> 01:07:04,208 managers in the other companies spoke on 236 01:07:04,208 --> 01:07:05,291 the phone in a cold, 237 01:07:05,541 --> 01:07:06,833 business-like manner, which 238 01:07:06,875 --> 01:07:07,958 made me feel like just 239 01:07:07,958 --> 01:07:09,333 another business transaction. 240 01:07:09,958 --> 01:07:11,708 Your voice sounded as if you were glad to 241 01:07:11,708 --> 01:07:13,583 hear from me that you really wanted me to 242 01:07:13,583 --> 01:07:14,666 be part of your organization." 243 01:07:16,208 --> 01:07:18,875 His smile conveyed warmth, energy, and 244 01:07:18,875 --> 01:07:20,375 positivity over the phone, 245 01:07:20,375 --> 01:07:21,833 which had a real effect on 246 01:07:21,833 --> 01:07:24,708 the PhD's decision, as did the lack of 247 01:07:24,708 --> 01:07:26,083 smile from the other companies. 248 01:07:27,333 --> 01:07:29,500 Carnegie next makes a great point, and 249 01:07:29,500 --> 01:07:30,791 again is one step ahead 250 01:07:30,791 --> 01:07:31,625 of us when he discusses 251 01:07:31,791 --> 01:07:33,833 how people are often more successful 252 01:07:33,833 --> 01:07:34,875 because they are having 253 01:07:34,875 --> 01:07:36,291 a good time at their jobs 254 01:07:36,750 --> 01:07:37,625 or at the task that 255 01:07:37,625 --> 01:07:38,666 they are carrying out. 256 01:07:39,250 --> 01:07:42,208 But over time, if that enjoyment or joy 257 01:07:42,208 --> 01:07:44,208 begins to grow dull, then 258 01:07:44,208 --> 01:07:45,625 their success levels dropped 259 01:07:45,625 --> 01:07:46,166 as well. 260 01:07:46,958 --> 01:07:49,125 So Carnegie brings that back around to 261 01:07:49,125 --> 01:07:51,083 our initial smile, our 262 01:07:51,083 --> 01:07:52,583 initial impression on people 263 01:07:52,750 --> 01:07:55,166 saying, "You must have a good time 264 01:07:55,166 --> 01:07:56,250 meeting people if you 265 01:07:56,250 --> 01:07:57,541 expect them to have a good time 266 01:07:57,541 --> 01:07:58,250 meeting you." 267 01:07:59,833 --> 01:08:02,291 As magic as a smile may be, we can't just 268 01:08:02,291 --> 01:08:03,041 flash the old 269 01:08:03,041 --> 01:08:04,625 moneymaker at people and zap 270 01:08:04,625 --> 01:08:06,666 them with enthusiasm and positivity. 271 01:08:07,500 --> 01:08:09,500 Carnegie is saying that we again need to 272 01:08:09,500 --> 01:08:11,625 be genuinely interested in other people. 273 01:08:12,125 --> 01:08:14,125 We need to bring that enthusiasm and 274 01:08:14,125 --> 01:08:16,166 positivity to the table if 275 01:08:16,166 --> 01:08:17,583 we have any expectation of 276 01:08:17,583 --> 01:08:19,583 those same feelings being reciprocated. 277 01:08:20,458 --> 01:08:22,625 So should we walk around like crazy, 278 01:08:22,625 --> 01:08:24,208 smiling robots programmed 279 01:08:24,208 --> 01:08:25,583 to give everyone we meet 280 01:08:25,583 --> 01:08:26,791 a level 10 smile? 281 01:08:27,500 --> 01:08:30,416 No, but the smile is still powerful, and 282 01:08:30,416 --> 01:08:31,583 Carnegie says to try 283 01:08:31,583 --> 01:08:32,625 and give at least one 284 01:08:32,625 --> 01:08:33,875 good smile an hour. 285 01:08:34,083 --> 01:08:34,875 Try it for a week. 286 01:08:35,708 --> 01:08:38,000 He recounts a letter he received from a 287 01:08:38,000 --> 01:08:39,416 stockbroker who tried this 288 01:08:39,416 --> 01:08:40,666 tactic, and he started his 289 01:08:40,666 --> 01:08:41,666 first smile of the day 290 01:08:41,666 --> 01:08:43,083 at home with his wife. 291 01:08:43,666 --> 01:08:45,375 The stockbroker said that over the course 292 01:08:45,375 --> 01:08:47,375 of his marriage, he was always very tired 293 01:08:47,375 --> 01:08:49,291 and stoic in the morning as he prepared 294 01:08:49,291 --> 01:08:50,166 to leave for work 295 01:08:50,166 --> 01:08:52,208 and, "In all that time, I 296 01:08:52,333 --> 01:08:54,791 seldom smiled at my wife or spoke two 297 01:08:54,791 --> 01:08:56,000 dozen words to her from 298 01:08:56,000 --> 01:08:57,500 the time I got up until 299 01:08:57,500 --> 01:08:58,875 I was ready to leave for business. 300 01:08:59,458 --> 01:09:01,333 I was one of the worst grouches who ever 301 01:09:01,333 --> 01:09:02,500 walked down Broadway." 302 01:09:03,666 --> 01:09:05,708 How many of us can relate to that? 303 01:09:06,083 --> 01:09:07,583 If you're not a morning person, it could 304 01:09:07,583 --> 01:09:08,833 be easy to get caught 305 01:09:08,833 --> 01:09:10,041 up in the grouchy camp. 306 01:09:10,708 --> 01:09:12,583 But the stockbroker continued to say that 307 01:09:12,583 --> 01:09:13,583 the first morning he 308 01:09:13,583 --> 01:09:14,666 sat down for breakfast, 309 01:09:14,916 --> 01:09:17,125 he greeted his wife with a good morning, 310 01:09:17,583 --> 01:09:18,750 and he said it with a smile. 311 01:09:19,375 --> 01:09:20,458 He says her reaction was 312 01:09:20,458 --> 01:09:22,125 one of shock and bewilderment. 313 01:09:22,625 --> 01:09:23,958 The stockbroker told her that she could 314 01:09:23,958 --> 01:09:25,083 expect the same greeting 315 01:09:25,083 --> 01:09:27,083 moving forward and, "That 316 01:09:27,583 --> 01:09:29,166 changed attitude of mine brought more 317 01:09:29,166 --> 01:09:31,083 happiness into our home in 318 01:09:31,083 --> 01:09:32,583 the two months since I started 319 01:09:32,958 --> 01:09:34,375 than there was during the last year." 320 01:09:36,291 --> 01:09:38,708 Now tomorrow, we'll hear more about how 321 01:09:38,708 --> 01:09:39,791 this simple change in 322 01:09:39,791 --> 01:09:41,583 attitude and smiling affected 323 01:09:41,708 --> 01:09:44,250 other areas of the stockbroker's life and 324 01:09:44,250 --> 01:09:45,291 make the connection of 325 01:09:45,291 --> 01:09:46,833 feelings and actions. 326 01:09:47,625 --> 01:09:48,250 So be sure to come 327 01:09:48,250 --> 01:09:49,250 back tomorrow for that. 328 01:09:50,333 --> 01:09:52,875 Okay, stay warm today and potentially 329 01:09:52,875 --> 01:09:54,375 warm someone else's day 330 01:09:54,375 --> 01:09:55,583 up with a simple smile. 331 01:09:56,208 --> 01:09:57,583 It will warm your day up too. 332 01:09:58,375 --> 01:09:59,791 If you have a tough day ahead of you, 333 01:09:59,791 --> 01:10:00,500 take a deep breath 334 01:10:00,500 --> 01:10:01,708 and just keep swimming. 335 01:10:02,375 --> 01:10:02,916 You can do it. 336 01:10:03,541 --> 01:10:05,166 Have a fantastic day and 337 01:10:05,166 --> 01:10:06,208 we'll see you back here tomorrow. 338 01:10:09,000 --> 01:10:10,791 Don't forget to follow and subscribe to 339 01:10:10,791 --> 01:10:11,416 the Morning Serial 340 01:10:11,416 --> 01:10:13,041 podcast on the One Life 341 01:10:13,250 --> 01:10:14,041 Live It channel. 342 01:10:14,583 --> 01:10:16,458 You can find more episodes and videos by 343 01:10:16,458 --> 01:10:18,166 visiting our YouTube channel and the 344 01:10:18,166 --> 01:10:19,791 website at shawningless 345 01:10:20,166 --> 01:10:22,333 and at shawningless.com, where you can 346 01:10:22,333 --> 01:10:23,625 also follow our other 347 01:10:23,625 --> 01:10:25,000 podcast, the Mr. and Mrs. 348 01:10:25,250 --> 01:10:26,250 English podcast and 349 01:10:26,250 --> 01:10:27,333 the Life Happens podcast. 350 01:10:28,166 --> 01:10:29,833 In these other podcasts, we'll dive 351 01:10:29,833 --> 01:10:31,208 deeper into everyday issues, 352 01:10:31,500 --> 01:10:32,250 self-improvement and 353 01:10:32,250 --> 01:10:34,750 well-being, business and finance, and we 354 01:10:34,750 --> 01:10:36,000 welcome special guests too. 355 01:10:36,583 --> 01:10:37,250 So join us. 356 01:10:37,250 --> 01:10:38,583 It'll be a good time, I promise. 357 01:10:39,333 --> 01:10:40,125 Thanks again for listening. 358 01:10:40,375 --> 01:10:41,958 Have a fantastic day and 359 01:10:41,958 --> 01:10:42,541 we'll see you tomorrow.