The Stage Strong Podcast

We’re talking about three things that show up constantly for performers:
  • Handling rejection after auditions  
  • Learning how to pause especially when it comes to nutrition 
  • Finding the balance between holding yourself accountable and avoiding guilt if you miss a workout
Enjoy! 

What is The Stage Strong Podcast ?

This is a private podcast for the Stage Strong community to help you build blockbuster confidence and find structure in the unstructed life of performing. These episodes will help you build your knowledge around health, nurition and habits!