The Empty Cup

We often think letting go is something we must do—an effort, a decision, a release. But what if letting go is not an action at all?
This episode explores a quieter possibility: that letting go happens when we stop trying to hold what was never ours to begin with.

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What is The Empty Cup?

An empty cup is not blankness; it’s availability. It is the willingness to look more closely at our assumptions, to meet life in a relaxed manner with an open heart. Open to accepting the present moment as it is. If your mind is full—full of opinions, expectations, habitual thinking—, this podcast invites you to sit back, relax and be emptied.