The Moment Before: An Actor's Warm-up Podcast

An energizing yoga flow for the actor.

Show Notes

As a form of moving meditation, Yoga for the Actor promotes mindfulness and full-bodied ease in your acting work. Join me in this comprehensive warm-up before your auditions, rehearsals, or even performances! 

What is The Moment Before: An Actor's Warm-up Podcast?

An on-going series of guided acting warm ups. Now mind, body and imagination-based warm-ups are only a click away! Dive into dynamic preparations for class, rehearsal or performance with these 5-15 minute audio guides. These quick yet thorough preparations provide you direct access to an acting, movement or voice coach, helping you launch from The Moment Before to your first moment on stage.