Clear Your Mind And Prepare Your Week Ahead Lesson

You will 13 mins of quiet time alone. You will need a pencil and two pieces of paper. Ease your anxieties, relax and feel in complete control of your week ahead.

Show Notes

Educational Lessons With Liz Forshaw.

Completely switch your mind off and relax. Do this lesson for you. This is a step guide to clearing your mind. 

Your host Liz is a Psychologist & author with over a decade of experience. A social entrepreneur creating innovative services that change lives globally. Liz has worked with clients in over 15 countries and continues to expand as she travels the world.. solo. Listen to all of her guided visualisations in this podcast.

Here’s a message for you from Liz herself…

I help you remember who TF you are and create the life you were meant to live. Making self work cool AF 🔥

Come & find out more about my personal journey on my instagram @lizforshaw or Facebook. 

Feel confident & motivated 👇

📲 You can download my free app with daily inspiration and motivation here 👉 https://www.liz-forshaw.com/liz-forshaw-app

🤍 You can find out more about my 1-1 programme Be Your Best Self With Liz here 👉 https://www.liz-forshaw.com/be-your-best-self-with-liz-6-week-programme-EB

🌈 You can join my 21 day happiness challenge Lift Your Vibe here 👉 https://www.liz-forshaw.com/lift-your-vibe

❤️ You can get a FREE 7 Day Pass for my membership Self Flix Live here 👉 https://www.liz-forshaw.com/self-flix-membership

📚 You can find my workbooks and colouring books for adults and children here 👉 https://beyourbestselfwithliz.com/

⭕️ You can join my free community of like minded people on their best self journey here 👉 https://the-circle-liz-forshaw.circle.so/home

I am so excited for you to begin your best self journey ❤️ Let’s heal, learn and grow together forever.

What is Educational Wisdom - Liz Forshaw?

Educational lessons with Liz Forshaw. Take 3 minutes to learn something new about yourself.