Why Runners Over 50 Need To 'Stop Defending The Line' (& Other Listener Questions)

Struggling with recovery or recurring injuries as a runner over 50? This episode of the Faster Beyond 50 Podcast has everything you need to train smarter, stay pain-free, and keep running strong. Coach Lindsey Parry and Brad Nadauld share proven strategies for overcoming common challenges older runners face—plus, one powerful tip that could completely change your long-run recovery.

Ready to unlock the secrets to running better as you age? Don’t miss this!

Creators and Guests

Host

Brad Nadauld

Co-Founder CoachParry.com

Host

Lindsey Parry

Sport Scientist & Olympic Marathon Coach

What is The Faster Beyond 50 Podcast?

This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.