Clydesdale Media Podcast

Bern tells us about getting into CrossFit in 2007, going from Globo Gym Personal trainer to drinking the Kool Aid that was the CrossFit Methodology. Bern is a black man in a world that is not racially diverse, but the gym was his happy place and all those biases were gone inside those walls until Greg Glassman made a tweat in 2020 Changing everything. Instead of sitting back Bern made the choice to do something about it by creating a competition where everyone was welcome and that is where The Invictus Boston Invitational was born. Now in its third year getting bigger and better and attracting athletes from all over the world. Listen now to see why this was created, what it is trying to accomplish and how Bern plans to make more changes into the future.

What is Clydesdale Media Podcast?

We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.