Toddler Toolkit

As mothers of young toddlers, we know just how difficult it can be to keep up with our health and fitness.

Between sleep regressions, new routines, meltdowns, and playtime, finding time to work out is the last thing we want to think about!

But when we make a few shifts to our day and our mindset, we may just find that it's not quite as difficult as we thought.

Join Heather and her guest, Emmeline, as they chat all about motherhood and fitness in this episode!

From tips on how to work fitness into your daily schedule and ideas for how to get started, to tips for including your kids in your fitness plan, you're sure to come away with at least one new resource to add to your toddler toolkit!

Emmeline is a personal trainer that focuses on helping moms of multiples lose the baby weight and feel comfortable while chasing their kids. She understands how difficult it can be to handle motherhood while also trying to focus on fitness goals at the same time, and that's why she developed a unique program for busy moms of multiples to achieve their fitness goals without compromising family responsibilities!

Connect with Emmeline over on Instagram!

Don't forget to sign up for the Winter Toddler Meltdown Workshop today and gain some top strategies for handling your toddlers during the winter season. If you can't make it live, you can still catch the replay!



Ready to get your toddler to listen in 2 seconds?

Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!

Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children who listen in 2 seconds.

What is Toddler Toolkit?

The complete toolkit for understanding toddler behavior (e.g. hitting, throwing, biting, pushing), navigating tantrums and meltdowns, fostering healthy sibling relationships and dynamics so your kids can get along and raising skilled resilient self-regulated toddlers. If you have toddlers that are close in age or multiple kids then this podcast is made for you! Heather helps parents transform their aggressive toddlers behavior into a calm, kind and caring toddler with a more peaceful and joyful home.

Heather is the Founder of Heather Schalk Parenting, a Twin Mama, Toddler Toolkit Podcast Host, Teacher for 10 years (pre-k through 9th grade), specialization in behavior, with her M.Ed.

Heather's passion is helping moms of toddlers who have disruptive tantrums develop proactive and 'in the moment' strategies to Transform their toddlers disruptive tantrums, aggressive ‘button-pushing’ behavior into a Calm, Kind and Caring Toddler so you have a joyful family and enjoy motherhood.

Next Toddler Mom Cohort to Transform Aggressive Toddler Behavior taught by Heather is in September 2024!