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It’s Self-Brain Surgery Saturday!Today’s operation is the Thought Autopsy. It’s a super-powerful technique you can use to look critically at what your were thinking about during times that were particularly good or bad, successful or not, happy or sad. Thoughts become things, and learning to go back and retrospectively dissecting our own thinking during such times is a superpower for learning how to replicate the good and avoid the bad outcomes next time we encounter a similar circumstance.Scripture: Isaiah 44:14-20, Isaiah 45:20Music by Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 ) This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe
It’s Self-Brain Surgery Saturday!
Today’s operation is the Thought Autopsy. It’s a super-powerful technique you can use to look critically at what your were thinking about during times that were particularly good or bad, successful or not, happy or sad. Thoughts become things, and learning to go back and retrospectively dissecting our own thinking during such times is a superpower for learning how to replicate the good and avoid the bad outcomes next time we encounter a similar circumstance.
Scripture: Isaiah 44:14-20, Isaiah 45:20
(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )
Neurosurgeon and award-winning author Dr. W. Lee Warren, MD delivers daily prescriptions from neuroscience, faith, and common sense on how to lead a healthier, better, happier life. You can’t change your life until you change your mind, and Dr. Warren will teach you the art of self brain surgery to get it done. His new book, Hope Is the First Dose, is available everywhere books are sold.