Gentle Stretches for the Relief of Neck Pain and Tension (Delivered to You by a Buttery-Smooth Voice!)

That bothersome, inescapable tension in which your sore neck is all "knotted up"...

Well, it's about to be unravelled.

If these simple stretches don't put your neck at ease, the buttery-smooth cooing of my voice just might.

Check out my new YouTube channel, "Pneuma by Daniel Finneran", on which I'll post an accompanying video.

And visit my sister channels, Finneran's Wake (YouTube and podcast) and Finneran's Wake for Kids for more content.

What is Pneuma by Daniel Finneran?

Mindfulness for the Thinking Mind.

A soothing, soporific voice with which to calm and center yourself.

Episodes on themes as diverse as walking, sleeping, stretching, anxiety, worldly possessions, positive affirmations, lunch hours, and morning commutes. Meditations and sleep stories for every occasion at any stage of life.

From Shakespeare to the Stoics, Coleridge to the Platonists, the Buddha to the Transcendentalists, we'll borrow our wisdom from the best who have ever thought, and strengthen our minds with their collective genius.

I hope you enjoy this content!

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