Gentle Stretches for the Relief of Neck Pain and Tension (Delivered to You by a Buttery-Smooth Voice!)

That bothersome, inescapable tension in which your sore neck is all "knotted up"...

Well, it's about to be unravelled.

If these simple stretches don't put your neck at ease, the buttery-smooth cooing of my voice just might.

Check out my new YouTube channel, "Pneuma by Daniel Finneran", on which I'll post an accompanying video.

And visit my sister channels, Finneran's Wake (YouTube and podcast) and Finneran's Wake for Kids for more content.

What is Pneuma with Daniel Finneran?

Welcome to Pneuma—wellness with depth.

I’m Daniel, a PT who believes in strengthening body and soul.

Here, we blend practical health tips with timeless wisdom.

From the Shake Weight to Shakespeare, Pilates to Platonism, we’ll dive into it all—always with a mission of helping you live more deeply.

If you'd like your questions featured on the show (or just want to chat!) send a message to [e-mail]. I can't wait to connect!