Inner Warmup

In today's episode, Taylor talks about the connection between mindfulness and one of her new favorite movies, Everything Everywhere All At Once.

Show Notes

The end of the month is here which means it's time for another deep stretch. All month long, we have been clarifying Inner Workout’s core concepts. 

In today's episode, Taylor talks about the connection between mindfulness and one of her new favorite movies, Everything Everywhere All At Once. 


Show Notes:  innerworkout.co/post/deep-stretch-everything-everywhere-all-at-once
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Self-Care Sundays Newsletter: innerworkout.co/self-care-sundays
Instagram: @innerworkout | @taylorelysemorrison

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What is Inner Warmup?

This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.