Dr. Noah St. John, known worldwide as “The Father of AFFORMATIONS” and “The Mental Health Coach to The Stars,” shares his 4-step approach to building a successful life by changing the thought processes that prevent people from achieving their dreams.
Show Notes
Many popular self-help books promote the use of affirmations to help people change unhealthy thoughts and behaviors. Dr. Noah St. John has spent the last 25 years teaching a different and more effective approach. Instead of using a disempowering “I am” statement that the brain immediately recognizes as false, he directs people to ask an empowering question that exemplifies who they want to be. By asking a question, the brain becomes engaged in finding the answer, thus creating a plan of action to achieve a specific goal.
Noah’s strategy pushes people beyond magical thinking. The first step someone must take in order to live an empowered life is to gain clarity on what they actually want. Once the goal is clear, ask a question that confirms the goal has already been met. It is important to accept the truth of this new reality; in doing so, neural pathways in the brain are rewired towards a different end. Finally, the most important step is to take action based on the new reality created through powerful afformations. When people take responsibility for establishing new patterns of thinking and behaving, nothing can stand in their way on the path to a successful and fulfilling life.
Main Topics:
- The difference between AFFORMATIONS vs. affirmations
- Working with the law of sowing and reaping
- Noah’s success with a client who lost over 200 pounds
- Lying to ourselves or rewiring neural pathways to create new realities?
- The Four A’s of Noah’s Afformations strategy
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What is Start With A Win?
Every day you have a choice. You can wake up and choose to give in to mediocrity and complacency, you can choose bad habits and poor choices, and you can do the bare minimum to get by and fly under the radar. Or you can choose to make today the day that sets you apart from the crowd, you can choose to start doing the right things, the things that will set you up for success. You can choose to create a life that is worth living, worth waking up to, and worth sharing with the world around you. Today You can choose to start with a win.