The best way to get unstuck in life is to know what's holding you down.

Self-awareness is the cornerstone of personal growth, propelling us forward when we feel trapped in life's difficulties. To truly grow this awareness, we must be unflinchingly honest with ourselves. Recognizing the defense mechanisms we formed during our formative years is crucial in this journey. When we understand these mechanisms, we're better equipped to transition from a reactive stance to one of genuine connection. If loneliness is a shadow in your life, perhaps because you've guarded your heart instead of embracing vulnerability. In this video, I delve into my battles with these defense mechanisms and share tactics that have helped me lead with an open heart.

What is The Way of The Confident Husband - Chuck Chapman, M.A.?

The Confident Husband Podcast is for the man who’s done settling.

If you’re tired of feeling disconnected in your marriage, confused by your wife’s needs, or unsure how to lead without controlling or caretaking—this podcast is for you.

I’m Chuck Chapman, a licensed professional counselor, a men’s relationship expert and creator of The Confident Husband Solution. After 20,000+ hours working with men, I’ve seen the patterns that keep us stuck—and I’ve built the roadmap to help you lead with strength, presence, and purpose.

Each week, we dive into what it really means to be a husband, how to rebuild trust, reignite intimacy, and take full ownership of your life and marriage—without losing yourself in the process.

Real tools, real stories, and real transformation.

Because your marriage won’t change until you do.
Let’s do the work—together.