Unravelling

In this episode of Unravelling, Mary interviews Pedro Fabião, a psychotherapist, psychodramatist, and clown! Pedro shares how embracing playfulness and reconnecting with one's inner child can lead to deeper self-awareness and authentic connections. Drawing from his experiences leading workshops internationally, Pedro discusses how the art of clowning invites us to shed societal roles, be fully present in the moment, and rediscover our humanity through joy and creativity.

Picture of Pedro and Kurt at IAGP Congress, Malmo, 2018

Links: 

Find Pedro on Instagram - Pedro Fabião (@pedrofabiao) • Instagram photos and videos
Workshops: Expect Nothing - The Art of Embracing Uncertainty (notion.site)

What is Unravelling?

How can a deeper understanding of mental health help us see our world, and ourselves, differently? Hosted by therapist Kurt White and journalist Mary Wilson, each episode of Unravelling explores a complex mental health topic with insights from both professionals and people with lived experience. Whether you're trying to make sense of the world or just the slice of it inside of your head, Unravelling is here to foster a more compassionate and informed perspective on life.