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We live in an age of extreme online connectivity, yet this is often at the expense of positive internal dialogues. This week, Roz talks to Gerry Hussey, founder of Soul Space in Ireland. He explains how important it is for us to plant our feet firmly in the present to foster an inner connection with ourselves, and to establish a strong self image.
We live in an age of extreme online connectivity, yet this is often at the expense of positive internal dialogues. This week, Roz talks to Gerry Hussey, founder of Soul Space in Ireland. He explains how important it is for us to plant our feet firmly in the present to foster an inner connection with ourselves, and to establish a strong self image.
How would you define your relationship with your body? Join bestselling cookery author, personal trainer and presenter Roz Purcell and her guests who get frank about their personal and ever-changing journeys towards self love and acceptance. Bite Back puts pleasure back on your plate, exploring why numbers on a scale doesn’t and shouldn’t define us, and how amazing our bodies really are.