Clydesdale Media Mindset with Phil Mansfield | Episode 9 | Happiness Series: Honesty & Conflict

Looking at happiness you have to be honest with yourself and know what your core values are, the more in allignment that is the happier you will be, if that is in conflict is when issues arise and happiness takes a back seat.

What is Clydesdale Media Podcast?

We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.