Ever wondered how one person can juggle entrepreneurship, motherhood to triplets, and a passion for healing spaces—all while staying grounded and joyful? In this episode, Supna Doshi shares her remarkable journey from HR consultant to founder of Swanee Gables, a nature-based retreat on the Suwannee River, and Alinea, a video production company amplifying meaningful voices. Supna opens up about finding her purpose through service, navigating severe postpartum depression, and the power of modeling vulnerability for both children and veterans. She reveals how mindfulness, surrender, and community have shaped her life and work, and recounts the moving story behind her family’s retreat center. Dive into this episode for heartfelt insights on emotional intelligence, the art of being present, and the transformative magic of living in alignment with your purpose.
Episode Timeline:
[
00:28] Introduction to Supna Doshi and her ventures.
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01:49] Supna discusses finding her purpose and managing multiple roles.
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03:02] The importance of support teams in her work.
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04:08] Supna's journey to realizing her purpose.
[
05:33] Stavros shares his experience with accumulation and responsibility.
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07:15] Supna's first company and transition to WeGo Kids.
[
09:45] The evolution to Alinea production company.
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12:06] Insights on high suicide rates among children and veterans.
[
13:33] Emotional intelligence content for parents.
[
16:22] The power of modeling vulnerability.
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18:19] Supna's challenges and learnings as a mother of triplets.
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20:19] Developing mindfulness and being present.
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25:17] Supna's children and their interests.
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27:37] The story and energy of Swanee Gables.
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31:06] The history and purpose of the retreat center.
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36:39] The influence of Michael Singer's work on Supna.
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43:09] Supna's experience with postpartum depression.
[
50:20] Tools and practices for overcoming depression.
[
53:57] Challenges with journaling and alternative practices.
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59:33] The book "Being Human" co-authored with Carlos.
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01:03:43] Future plans and the concept of service.