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In today's episode, I chat with Joe Hudson about success, money, and fulfilment. We discuss having a purpose beyond money, the role of joy in success, and how emotions affect decisions. Joe shares insights on self-awareness, spirituality, and parenting, emphasizing the importance of listening to oneself and valuing connection. We end with advice for those turning 30: embrace the changes that come with age. Enjoy!
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00:00) The Relationship Between Success, Money, and Fulfillment
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05:23) The Importance of Enjoyment in Achieving Success
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08:13) The Role of Emotions in Decision-Making
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13:29) Developing Emotional Fluidity
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28:23) Balancing Financial Security and Passion
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37:06) Tools for Accessing and Releasing Emotions
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38:04) The Impact of Childhood Experiences on Emotional Expression
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39:32) The Role of Emotional Support in Relationships
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40:58) Dropping Defensiveness and Being Present with Emotions
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46:14) Exploring and Releasing Guilt and Shame
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01:02:05) Enlightenment as an Expansion of Self and Time
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01:13:56) Listening to Yourself and Following Your Wants
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01:18:07) Embracing Vulnerability and Open-Heartedness
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01:21:22) Hand-in-Hand Parenting for Emotional Processing
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01:24:33) The Seven Key Factors for Success and Fulfillment
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01:46:20) Embracing the Softening with Age
π CONNECT WITH JOE
π CONNECT WITH ALI
πSHOW NOTES & TRANSCRIPT
π ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
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What is Deep Dive with Ali Abdaal ?
Dr Ali Abdaal is the worldβs most followed productivity expert and author of Feel-Good Productivity, the brand new book that reveals why the secret to productivity isnβt discipline, itβs joy. In his podcast, Deep Dive, Ali sits down with inspiring creators, thinkers, entrepreneurs and high performers to help listeners build lives that they love.
Aliβs cheerful style, positive approach, and well-researched content have made him a trusted voice when it comes to productivity. The internet means that we have access to more knowledge and information than ever before - but it can also be overwhelming. So, Ali and his expert guests focus on simple, scientifically proven, and actionable steps you can take to make real changes in your life.
Aliβs a firm believer that happiness isnβt the result of success - in fact, happiness is the key to success in the first place. Ali made this discovery while working as a doctor in a chaotic hospital ward. In the past, hard work had been the answer to every obstacle in his life. But no amount of hard work was going to combat panic and burnout.
So, Ali dedicated himself to figuring out a new approach to productivity - one that focuses on enjoying the journey and working towards truly meaningful goals. Deep Dive, with its authentic and engaging conversations, will give you all the insights you need to do just that.