Dr. E’s Highway to Health Show: Living Ageless

In this episode Paige Kinsella talks about the shame surrounding her lowest moments and how she could not get the help she needed when dealing with a misdiagnosed and mistreated autoimmune disorder and bulimia.

Show Notes

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Summary

In this episode Paige Kinsella talks about the shame surrounding her lowest moments and how she could not get the help she needed when dealing with a misdiagnosed and mistreated autoimmune disorder and bulimia.

Actionable Steps

  1. Learn to be your own advocate. Go prepared to your doctor's office, take notes, ask questions and don't ever leave feeling like you were just spoken at. It needs to be a conversation.
  2. Set time aside every day for those things you hold sacred. For Paige it's time for a walk and to meditate. See what is important to you and schedule that before everything else.
  3. Focus on yourself. Don't compare yourself to others when you're in your own healing journey.

Connect with Paige

Complete Show Notes

What is Dr. E’s Highway to Health Show: Living Ageless?

Dr. E’s ‘Highway to Health Show’, is hosted by Dr. E, known as The Stem Cell Guy. The Highway to Health Show focuses on bringing Dr. E’s vast knowledge and his ever-growing rolodex of knowledgeable colleagues and prominent experts to simplify topics like alternative health science, cutting edge nutrition, fitness, and family health—all in a simple, accessible manner.
Dr. E is a Physician by training but truly a communicator by choice. He finds joy in sharing and educating his patients to truly understand how to ‘live ageless’ and explaining science in an easy and simple manner.