Hello and welcome to one and all on the speaking and communication podcast. My name is Roberta and I'm very pleased to be on this platform where we will share information and useful tips on how we can improve our communication skills, both personally and professionally. This podcast will have guests from time to time who will share their perspectives on how we can be better communicators. 00:31 Studies show that professionals who improve their communication and interpersonal skills have a better chance of being promoted, assigned leadership positions, and overall accelerate their careers. Therefore, I look forward to being on this journey with you and I hope that it will be very helpful in your life. So stay tuned.