The 2 Hidden Gems For Jumping Higher | #KOT6

In this episode Ben and Derek discuss the 2 hidden gems for jumping higher.

Show Notes

1. The Reverse of Your Approach

2. The Area Below What You Use When You Jump

What is Knees Over Toes 15-Minute Lecture Series?

My goal is to answer YOUR QUESTIONS under 15 minutes, once a week, so please keep me posted via social media DM (or other ways you communicate to me) on what topic you’d like me to cover next week. Thank you!

Yours in Solutions,
Ben

https://www.atgonlinecoaching.com