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Join us in this empowering episode as we delve into the exploration of self-discovery and living your best life with the incredible Laura Sullivan. Hailing from Regina, Saskatchewan, Canada. Laura is not only the running coach and a race director but a dedicated marathon runner on the cusp of earning her Six Star Medal.
Key Points:
Meeting on the Courage to Change Tour: Learn about the serendipitous meeting between the myself and Laura during the Courage to Change Journal's cross-Canada tour, setting the stage for a transformative conversation.
Belonging and Purpose: Delve into the nuanced discussion of finding one's sense of belonging and purpose, unraveling the belief that it's not the end of the story but a new beginning.
Marathon Journey: Discover Laura's impressive marathon journey, having conquered renowned races in Berlin, Boston, Chicago, London, and New York City, with Tokyo as her next conquest.
Regret and Belonging Within: Unpack the themes of regret and belonging within oneself, exploring the challenges and victories in the pursuit of a fulfilling life.
Constant Evolution: Explore the concept that living your best life involves constant evolution, complete with challenges that prompt reflection on personal goals, community, and direction.
Laura's Stories of Resilience: Gain insights into Laura's personal stories of failure, pivotal moments, and unwavering resilience, all intertwined with the pursuit of what she loves.
Resources:
Blog series on regret: https://www.yourinnervitality.com/blog-1/categories/coping-with-regret
Blog on finding belonging within oneself: https://www.yourinnervitality.com/post/feeling-lost-simple-first-step-to-help-you-find-where-your-heart-belongs
Connect with Laura's community:
https://www.instagram.com/runkulturecommunity/
https://www.runkulture.com/
Whether you're a seasoned marathon runner or navigating the complexities of life, Laura's story and insights are sure to inspire and motivate.
Join us for an inspiring episode as we connect with Laura Sullivan, a running coach and marathon enthusiast hailing from Regina, Canada. In this transformative conversation, we recount our serendipitous meeting during the Courage to Change Tour, setting the stage for a deep exploration of belonging, purpose, and the constant evolution inherent in living your best life. Laura's impressive marathon journey, including iconic races in Berlin, Boston, Chicago, London, and New York City, unveils a narrative of triumph over challenges.
Dive into the nuanced discussion on regret and finding belonging within oneself, gaining insights into the victories and lessons along the way. Laura's stories of resilience, encompassing failure, pivotal moments, and unwavering dedication to her passions, resonate whether you're a seasoned marathon runner or navigating life's complexities.
Join us in this empowering episode as we delve into the exploration of self-discovery and living your best life with the incredible Laura Sullivan. Hailing from Regina, Saskatchewan, Canada. Laura is not only the running coach and a race director but a dedicated marathon runner on the cusp of earning her Six Star Medal.
Resources:
Connect with Laura's community:
Whether you're a seasoned marathon runner or navigating the complexities of life, Laura's story and insights are sure to inspire and motivate.
Do you have questions about making meaningful change? Email me them and I will see if we can address them in our upcoming episodes: jess.fraser@yourinnervitality.com
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Come as you are, we will meet you where you are at. No matter where you are right now it is exactly where you need to be. Allow this to be a safe place for you to explore all that you need to with no judgment but pure curiosity. Let’s get messy together and shake things up. Dust off those dreams and start living them. I will introduce you to other professionals and individuals just like you. Of course, you will also have regular solo moments with me too.