Up - A Comrades Marathon Podcast

 Grab our Comrades Training Plans here

Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass

Everyone’s panicking… but should they be? 🫣
In this episode of UP, Shona and Comrades coach Lindsey Parry calm the January chaos, break down what actually matters right now, and explain why doing less early could be the secret to your best Comrades yet.

Creators and Guests

Host
Brad Nadauld
Co-Founder CoachParry.com
Host
Lindsey Parry
Official Comrades Marathon Coach
Host
Shona Hendricks
Sport Scientist & Running Coach

What is Up - A Comrades Marathon Podcast?

Join the Coach Parry team as they help you get the medal you're chasing at the 2026 Comrades Marathon