Mindfulness Academy Podcast

Lora Henderson is our guest for this month's episode of the Mindfulness Academy Podcast. Lora is the owner of Beautiful Minds and has spent her entire career focusing on bettering her community in a mindful way.  In this episode, she talks about mental health and how she teaches people that true beauty if found within themselves.

Visit mindfulnessacademy.us to learn more.

What is Mindfulness Academy Podcast?

Sit down with host, Aimee Morgan, as she delves into the world of mindfulness with doctors, therapists, first responders and other mindfulness thought leaders. Listen as they share their mindfulness practices and help you become better equipped with practical tools to focus your mind and live in the present.