Taking care of new mothers by restoring their health through rest, bodywork, and nourishing foods can be found in every society, most in the not so distant past. Why then does it become all about the new baby that has arrived? Why don't we think of offering care and support to the parents? New mothers are born into a new role and ceremonies like Closing the Bones help her transition into a new identity while also restoring her body. Join us as we talk with Dr Sophie Messager - experienced perinatal educator, healer, retired doula and former research scientist about the four common (and global) elements of postnatal recovery. Sophie's commitment and passion to educate birth professionals and families on the importance of the postnatal care of mothers has transformed the life of many women, laying the ground for healthy women and healthy families. Author of the book "Why Postnatal Recovery Matters." you can find Sophie at
sophiemessager.com, and on Instagram @sophie_messager.