Ocean Lovers ~ by Clear Tides

In this episode of the Ocean Lovers Podcast, Jess sits down with freediving instructor and ocean educator Bri Heaney for a conversation about freediving, fear, safety, and building confidence in the ocean.

Together, they chat about what first drew Bri to freediving, the mental side of holding your breath, why freediving is so much more than chasing depth, and how spending time beneath the surface can completely change the way we connect with the ocean. Bri also shares practical tips for getting started, building confidence in the water, and creating a safe and supportive freediving community.

Follow the lovely Bri:
@breeesea 
@theunderwaterculture 

Follow Clear Tides & the Ocean Lovers Podcast:
 @clear.tides
 www.cleartides.net

What is Ocean Lovers ~ by Clear Tides ?

Ocean Lovers is a podcast for ocean lovers, by ocean lovers.

Hosted by Jess from Clear Tides, this podcast is all about the people, stories, and experiences that pull us toward the ocean. From marine scientists and sailors to surfers, spearos, freedivers, fishermen, and everyday ocean lovers — these are real conversations about life connected to the sea.

Expect stories from the water, ocean chats, science, adventure, conservation, and the kind of conversations that make you fall even more in love with the ocean.

Because you protect what you love.