Lessons Learned with Komal

Have you ever felt that the more organized you are with your goals and plans, the less things are running through your mind throughout the day?

In this rewind episode while on vacation in Mexico, Komal reflects on the changes in the quality of her mind from when she was last on vacation the year before and how much things have changed since then. While reflecting on the goals she set out to accomplish in the past year, Komal shares her system of yearly organization and planning that has allowed her to have more freedom in her mind and life. Tune in to this episode to hear how organizing and planning for the year ahead gives Komal more confidence to go forward in life and with her passions and helps her better support herself both professionally, mentally, and physically.

Show Notes

How our inner critic can get in our way when it comes to work or priorities [9:09


Step 1:  Look back and celebrate your accomplishments [13:59


Step 2 - Braindump  - [22:04


Step 3 - Narrow Down Your Goals [24:20


Step 4 - Name Your Goals and Your Action Plan For Each [26:23]


Step 5 - Schedule in Time At The End of The Quarter To See How You Did [28:54]  


“I hope that sharing this process that I have worked out for myself can be helpful to you and allow you to gain some clarity on how you can begin to map out your next steps as we come close to the end of the year. Stay tuned on my social media in the coming weeks, as I will be sharing more details about my yearly planning process and tools for you to begin to map out your next steps.” - Komal Minhas 


To get to know Komal’s Stephanie Karlovitz  who she mentions in this episode and has helped her with her planning process, go to https://www.instagram.com/stephaniekarlovits/?hl=en 


Check out the Passion Planner here: https://passionplanner.com/ 


Check out Kat Gaskin’s Content Planner here: https://www.thecontentplanner.com/ 


Check Out Karlyn Percil’s Success Planner here: https://successplanner.myshopify.com/ 


Here’s the Matt D’Avelia Komal mentioned: https://www.youtube.com/watch?v=9HF2AjcXurA 



If you aren’t already, be sure to give our podcast a follow on Instagram @lessonslearned.co account where we will be sharing weekly resources and advice for you to chew on life’s lessons. 


Instagram: www.instagram.com/komalminhas 
Instagram: www.instagram.com/lessonslearned.co 
Instagram: www.instagram.com/thenextrightstep.co


To submit a lesson to be discussed on the show, or to submit a potential guest, visit: www.komal.com. 


Lessons Learned is produced and hosted by Komal Minhas.
Artwork, Brand & Social by Renira Naidu. 
Content by Daniela Ochoa.
Video Production and Audio Editing by Madison Foran.

What is Lessons Learned with Komal?

Lessons Learned with Komal is a place to explore life's greatest lessons. The ones we've learned, and those we are still in the process of learning. Episodes are a mix of interviews and personal reflections from Komal. Lessons Learned is a space for you to chew on life's lessons, big and small, and hear from the people we admire most in the world.