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Did you know that what and when we eat can affect our mood? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Holly DeLong, MS, RDN. DeLong discusses how food affects mood, sleep, immunity and stress with specific dietary recommendations.
Related website: www.yourfoodandmood.com
Dietitian Melinda Hemmelgarn helps listeners “think beyond their plates,” connect the dots between food, health and agriculture, and find food truth.