The Fit For Purpose Podcast

Today we want to give you 10 foods we use with clients to make fat loss considerably easier when you're current training 4,5 or even 6 days a week around Hyrox, CrossFit and running. 

Now these aren't "fat burning foods."

They don't magically make you lose weight.

They're simply foods that give you a better return on your calories.

More food volume, more protein, better training fuel, more satisfaction.

And ultimately, something you can actually stick to.

Make sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world as possible, thank you!

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Alex - https://www.instagram.com/alexdickcleland/
Sarah - https://www.instagram.com/_sarahlfit/

Interested in 1-1 Coaching? Head over to our website to learn more
https://www.everymove.academy/

What is The Fit For Purpose Podcast?

For the individual who trains hard, eats well and does the work but still doesn’t look or feel how they want.

This podcast cuts through the noise and gives you the tools, structure and mindset shifts to actually build the body and lifestyle you’ve been chasing.

Real coaching, real talk, and clear science backed advice.

Just stuff that works, from coaches who live it.

Whether you're wanting to build a strong & fit body, compete in Hyrox, have a run event to train for or simply want to feel good, this podcast is for you.