The Clydesdale, Fitness & Friends

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In this episode Scott, Amy and Charlie sit down with Kristi and Patrick O'Connell (Eramo). In this fun discussion we learn how the two meet. We learn how they workout, live and work together, and most importantly how they have supported each other for a very long time. We talk about past competitions, Kristi's very short retirement, Patrick competing again some of the GOATs of the sport. Where to get a great burger and queso dip and so much more, and of course we all share how our training week is going. Check it out and I hope you enjoy.

What is The Clydesdale, Fitness & Friends?

I am an average Joe who loves to do Functional Fitness, loves fitness as a sport. I started my journey at over 500 lbs have lost over 200 lbs and struggle with weight everyday. This is my journey of healthy living and exercising in a larger body. My Friends Amy Rudawsky, Charlie Otey and Cat Scherer and I talk with people in and around the sport of fitness as well as share our opinions about the news of the day.