Super Upper Punch

Rachel Washington joins Rich and Lance in the studio for this long-overdue episode. They talk about transitioning from performing arts to boxing, growing up with a pro football player father, and her upcoming fights in the Olympic trials.

Show Notes

Rachel Washington joins Rich and Lance in the studio for this long-overdue episode. They talk about transitioning from performing arts to boxing, growing up with a pro football player father, and her upcoming fights in the Olympic trials.

What is Super Upper Punch?

Folks talking about martial arts, and fighting and nonsense. Wrap your hands and bring your baby wipes, it’s gonna be a bumpy ride!