See the Good: The Practice of Ayin Tovah (Part I)In this week’s Pause™ cast the theme we bring our attention to is cultivating a good eye, an "ayin tovah" which is the practice of focusing on the good in whatever situation we may find ourselves. Without cultivating the ability to see correctly-what the Mishna calls “Ayain Tovah” the ability to see the good- one will never learn how to live with ease, and joy, and live a life of presence.
Pause Point: When we look below the surface--if we train ourselves to look deeper-if we dig deeper we will uncover the neshama of everything, where no one- and no-thing does not have its place.
Meditation: Reflection from the Gentle Weapon
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