The Explosive Endurance Podcast

Want to achieve a PB in your upcoming 70.3—or have a great first race?

In this short episode, I share nine practical tips covering training consistency, recovery, nutrition, race-specific preparation, pacing and race-week planning.

Seven minutes. Nine tips you can apply straight away.

For more support with your training, follow me on Instagram at @MrExplosiveJoseph.

What is The Explosive Endurance Podcast?

Inside the podcast you’ll hear live coaching calls, guest interviews, race breakdowns, training conversations, mindset discussions, and honest insights from inside the world of triathlon and endurance sport.