In this special 4th of July episode of One Sweet Single Life, we’re celebrating all things red, white, and blue…with a dating twist.
Today we’re breaking down our Red, White & Blue Flags when it comes to relationships:
Red Flags — the warning signs that make you run
White Flags — the standards, preferences, or “icks” we used to hold tightly but have softened on (or completely changed our minds about)
Blue Flags — the underrated green flags that actually matter for long-term compatibility
We also share:
- Our favorite 4th of July memories and traditions
- Listener-submitted relationship flags
- The dating standards we’ve outgrown
- The qualities we now value most in a partner
- Why changing your mind doesn’t always mean lowering your standards—it can also mean growing in maturity and perspective
Plus, we’re officially wrapping up Season 2 soon (how did that happen?!) and sharing what’s ahead for the podcast.
We’d love your input for Season 3:
- Episode ideas
- Guest suggestions
- Dream collaborations
- Topics you want us to cover (dating or otherwise!)
Share this episode with a friend, catch up on any episodes you missed, and join us next week as we wrap up Season 2!
What is One Sweet Single Life ?
Two single thirty-somethings with thriving lives and a lot to say. Marilis and Gabrielle dive into the joys, struggles, and hilarities of modern singlehood—faith, dating, friendship, and everything in between. Real talk, good laughs, and honest conversations for women who know there’s more to life than waiting around.