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Robert and Jeff are back together to look ahead to the stacked UFC 239, look back at the UFC's latest offering for ESPN, and news of the week
UFC on ESPN 3 review (2:11)
UFC 239 preview (42:06)
UFC on ESPN 5 card announced (1:26:13)
France will legalize MMA in 2020 (1:36:32)
Jose Aldo's new UFC contract (1:37:05)
Plugs (1:42:45)
The 411 Ground and Pound MMA Podcast is your expert look at the world of MMA. Host Robert Winfree and guests discuss the latest news out of the UFC, Bellator and more, plus previews and reviews of major MMA events.