This Isn’t Therapy

This Isn't Therapy... but we are tackling life's important questions: have we lost our sense of play? In this episode, Jake and Simon dig deep into a #LovelyListener submission and article (Remix!! Twist!!) about adult play, which suggests that playing and wasting time together like kids do are how we can become happier and healthier adults. Also - shout out to Disney World (sponsor us!)

Article: What Adults Forget About Friendship by Rhaina Cohen

P.S. Send us your episode idea: We'd love to hear from you :)

Hello, hi! Follow us on Instagram: @notatherapypodcast⁣
Jake Ernst: @mswjake
Simon Paluck: @directedbysimon
Episode mixed by Jordan Paluck

Creators & Guests

Jake Ernst
Simon Paluck

What is This Isn’t Therapy?

This Isn’t Therapy... it's a podcast about it!
Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon Paluck peel back the therapy curtain to discuss the very things people are talking to their therapists about. Anxiety. Boundaries. People Pleasing. Their narcissistic mother. No topic is off limits!

New episodes released every Thursday.

The hosts:
The pod: