{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "A Message from the Future Past!",
      "startTime": 0,
      "endTime": 52.5
    },
    {
      "title": "Welcome to The ADHD Podcast",
      "startTime": 52.5,
      "endTime": 86.5
    },
    {
      "title": "Follow-up: ADDA Webinar Thanks! — Celebrating Mistakes",
      "startTime": 86.5,
      "endTime": 269.83
    },
    {
      "title": "Thanks for your support on Patreon!",
      "startTime": 269.83,
      "endTime": 476.5
    },
    {
      "title": "Follow-up: Where does the diagnosis start?",
      "startTime": 476.5,
      "endTime": 664.5
    },
    {
      "title": "Follow-up: Learning to love yourself",
      "startTime": 664.5,
      "endTime": 876.5
    },
    {
      "title": "Let's talk about Email and the ADHD Brain",
      "startTime": 876.5,
      "endTime": 1124.5
    },
    {
      "title": "Challenging Email Behavior and Lifestyle",
      "startTime": 1124.5,
      "endTime": 1568.5
    },
    {
      "title": "Stop filing. Just stop it. Please, stop it. ",
      "startTime": 1568.5,
      "endTime": 1730.5
    },
    {
      "title": "Workbox versus Inbox",
      "startTime": 1730.5,
      "endTime": 2224.5
    },
    {
      "title": "Switching Costs of Changing Behavior",
      "startTime": 2224.5,
      "endTime": 2415.62
    },
    {
      "title": "Revisiting \"Inbox Zero\" and ADHD",
      "startTime": 2415.62,
      "endTime": 2714.5
    },
    {
      "title": "Apps that make email better",
      "startTime": 2714.5,
      "endTime": 3221.13
    }
  ]
}