The Paradox of Emotions - Why Bad Feelings Make Life Good

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In this episode of Perennial Wisdom, we explore the paradoxical lessons on the nature of emotions. Expect to learn why “negative” emotions are not obstacles to the “good” life. The problem with psychological rigidity and the wisdom (and practice) of being open to life. 

📺 Watch on YouTube: https://www.youtube.com/watch?v=WdfQJbusyxA

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What is Perennial Wisdom?

Perennial Wisdom is a podcast for seekers and curious minds. Join the search with J.W. Bertolotti to discover universal truths and enduring ideas from philosophical and spiritual traditions. Learn more at perennial.substack.com.