Show Notes
EPISODE 31
TITLE: Keep Calm and Do Yoga
Introduction:
Hello and welcome to She’s Fabulous Show.
Story 1: How I Started Yoga
Story 2: My Yoga Practice
Story 3: My future in Yoga
Lessons:
- Set your own expectations on yourself.
- Do not compare yourself with others.
- Decide how you want to progress.
Conclusion:
Let your body dictate what you can do. No competition.
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