{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Thinking in isolation",
      "startTime": 16.25,
      "endTime": 157.44
    },
    {
      "title": "Bro science vs body science",
      "startTime": 157.44,
      "endTime": 364.07
    },
    {
      "title": "Find what you can do well",
      "startTime": 364.07,
      "endTime": 420.08
    },
    {
      "title": "We also do this with food",
      "startTime": 420.08,
      "endTime": 524.04
    },
    {
      "title": "Learning lifestyle with food",
      "startTime": 524.04,
      "endTime": 650.85
    },
    {
      "title": "Nobody should feel guilty about food",
      "startTime": 650.85,
      "endTime": 800.32
    },
    {
      "title": "If I eat salads and work out, isn't that enough?",
      "startTime": 800.32,
      "endTime": 1152.82
    },
    {
      "title": "Cascading effect of working out",
      "startTime": 1152.82,
      "endTime": 1477.47
    },
    {
      "title": "Salad's don't always equal a healthy diet",
      "startTime": 1477.47,
      "endTime": 1880.47
    },
    {
      "title": "Where else am I thinking in isolation?",
      "startTime": 1880.47,
      "endTime": 1940
    }
  ]
}