Taking Control: The ADHD Podcast

We dig into chromotherapy and how you can use color to help sooth some of the challenges of ADHD!

Show Notes

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

We’re getting colorful this week on the show! After a quick review of some cool emoji tools to take your charm AND organizational skills to a new level, we dig into chromotherapy and how you can use color to help sooth some of the challenges of ADHD – plus the colors to avoid if you’re launching a redecorating sprint like Pete!

Links & Notes

Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast


🎯 Ready to turn your planning chaos into clarity? Take a look at Guided Planning Sessions (GPS)—from getting started to mastering your weekly routines. Whether you’re just picking your tools or refining a system that finally sticks, GPS gives you the structure, support, and community you need to make it happen. Explore more and join today at TakeControlADHD.com/GPS.
★ Support this podcast on Patreon ★

What is Taking Control: The ADHD Podcast?

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.