Focus on This

Do you struggle with constant interruptions, endless meetings, and finding time for deep, creative work? If so, this episode is your lifesaver! Today, Marissa and Ken dive into the power of time blocking.

Show Notes

Do you struggle with constant interruptions, endless meetings, and finding time for deep, creative work? If so, this episode is your lifesaver! Today, Marissa and Ken dive into the power of time blocking.

In this episode, you will:

  • Discover the magic of time blocking: Learn how to categorize and schedule your tasks effectively to reclaim your day from distractions and interruptions.
  • Master mega batching: Find out how grouping similar tasks can supercharge your productivity and keep you in the flow.
  • Optimize your schedule with chronotypes: Understand your natural energy patterns to plan your day for maximum efficiency and creativity.
  • Wait to see if a hummingbird appears


Watch this episode on YouTube: youtu.be/0T97Bo53wvg

Tune in to transform your daily routine and get the right stuff done with ease!

Resources mentioned:

  • Full Focus Ideal Week Printable: fullfocus.co/idealweek
  • Free to Focus by Michael Hyatt
  • When: The Scientific Secrets of Perfect Timing by Daniel Pink
  • The Power of When by Michael Breus


Make sure to check the Facebook community to provide support to our three users and share your own goals with others! fullfocus.co/community

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is Focus on This?

Start loving Mondays! Join Marissa & Joel each week for practical strategies, weekly rhythms, and honest insights to help you slow down, show up, and live intentionally. Based on the proven Full Focus methods used in the Full Focus Planner™, each episode offers habits, mindset shifts, and real support so you can quiet the noise, follow through, and build a life that feels good to live. Ready to focus on what really matters?