The Rae Grillo Podcast

The New Year Blues can come up for many of us. I talk to you on how to get yourself out of the blues and into a more loving space with yourself.

Show Notes

The New Year Blues can pop up for many as we reflect on what has happened in the previous year or as time is going on, we find that we're not motivated to complete our goals or intentions for the new year. These can often bring about low vibrational emotions such as guilt, shame, fear, anger, or depression. 

I help talk you through what I've personally come through and what I do to get out of an emotional downward spiral. It starts with the healing and the discipline to keep at the mindset work. 

For more help, grab your aromatherapy necklaces and essential oils from my Goddess Glow Collection. Aromatherapy has helped me so much with my anxiety and confidence levels within the past few years and I know it can for you too. 

Aromatherapy Healing: 
https://goddess-glow-collection.myshopify.com/
https://www.instagram.com/goddess_glow_collection/

Links:
https://www.instagram.com/raegrillo/

What is The Rae Grillo Podcast?

Rae Grillo and guests talk about achieving your dreams by leading a Christ centered life. Rae talks about how to achieve success in all areas of your life and interviews those that are on the pursuit of greatness within their own lives.

With Rae gather inspiration, tools, and connections that aid you to become the best version of yourself so that you can share your light with others.

Rae Grillo is a Christ centered entrepreneur, mom, and life and love success coach who has worked with ambitious people and entrepreneurs from all over the world with their personal development. She specializes in supporting others define their purpose, attract abundance, deepen relationships and establish a loving and intimate relationship with self and Christ.

Links:

Linktree: https://linktr.ee/raegrillo

Patreon: https://www.patreon.com/raegrillo?fan_landing=true

Goddess Glow Collection: https://goddess-glow-collection.myshopify.com/

Podcast Apple:

https://podcasts.apple.com/us/podcast/goddess-glow-by-rae-grillo/id1554428836?uo=4

Podcast Spotify:

https://open.spotify.com/show/0yeAusmjy9AY1xCFpPFvVb

Instagram: https://www.instagram.com/raegrillo/

Facebook: https://www.facebook.com/RaeGrillo/

Youtube: https://www.youtube.com/channel/UC9gJ4cKyTS2K5KtmRt6XkSg

Email: rae@raegrillo.me