Vance Row - Yoga Rescue

Vance Row joins us on the podcast to discuss his over 20 year career in law enforcement & shares how duty trauma & injuries impacted his mental health & led to negative coping mechanisms. Eventually Vance began to calm his nervous system and reclaim his well-being when he found Yoga, which ultimately led to Yoga Rescue - where Vance wants to use Yoga to combat first responder & veteran suicide.   

What is H.O.P.E Beyond The Badge?

A Podcast that brings Awareness, Inspiration, and Conversation together for First Responders, Families, and others interested in Mental Well-Being in First Response.