The Clydesdale, Fitness & Friends

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Summary

Scott and Cat talk with with Adam Kramer, State Director of the Green Beret Project - a non-profit organization mentoring inner-city youth in Delaware. Adam takes us from his 6.5 year stint in federal prison, to finding faith, becoming a CrossFit coach and all the important work he’s doing now giving back to his community. If you have any follow up questions for us or for Adam, please leave a comment and we will be sure we get you an answer.

What is The Clydesdale, Fitness & Friends?

I am an average Joe who loves to do Functional Fitness, loves fitness as a sport. I started my journey at over 500 lbs have lost over 200 lbs and struggle with weight everyday. This is my journey of healthy living and exercising in a larger body. My Friends Amy Rudawsky, Charlie Otey and Cat Scherer and I talk with people in and around the sport of fitness as well as share our opinions about the news of the day.