Perennial Wisdom

Welcome to In Search of Wisdom, a podcast by the Perennial Leader Project.In this episode, I welcome back to the show Brittany Polat the author of the new book How to Journal Like a Stoic. Brittany has a Ph.D. in applied linguistics, is the co-founder of the non-profit Stoicare (course on Stoic Love), and is the author of Tranquility Parenting (a book we discussed previously on In Search of Wisdom).  In the conversation, Brittany and I discuss:Discerning our pathStoic journaling vs. writing in a diaryThe role of acceptanceSearching for wisdomThe practice of reframing and much more---👉 Follow the Perennial Leader Project: Instagram | Twitter | Youtube ---📩 If you’re interested in learning more, consider becoming a member of Perennial Meditations (our daily meditations) to receive Wisdom Notes, which delivers some of my favorite quotes and insights from the conversation. 

Show Notes

Welcome to In Search of Wisdom, a podcast by the Perennial Leader Project.

In this episode, I welcome back to the show Brittany Polat the author of the new book How to Journal Like a Stoic. Brittany has a Ph.D. in applied linguistics, is the co-founder of the non-profit Stoicare (course on Stoic Love), and is the author of Tranquility Parenting (a book we discussed previously on In Search of Wisdom).  


In the conversation, Brittany and I discuss:

  • Discerning our path
  • Stoic journaling vs. writing in a diary
  • The role of acceptance
  • Searching for wisdom
  • The practice of reframing and much more

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👉 Follow the Perennial Leader Project: Instagram | Twitter | Youtube
 
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📩 If you’re interested in learning more, consider becoming a member of Perennial Meditations (our daily meditations) to receive Wisdom Notes, which delivers some of my favorite quotes and insights from the conversation. 

What is Perennial Wisdom?

Perennial Wisdom is a podcast for seekers and curious minds. Join the search with J.W. Bertolotti to discover universal truths and enduring ideas from philosophical and spiritual traditions. Learn more at perennial.substack.com.