Shannon Lee Whalen is a mindset and fitness coach, a HypnoBreathWork facilitator, and a serial entrepreneur. She developed tools to help people, especially executives and athletes find neural pathways for sustainable behavior change, using breathwork patterns, hypnosis, and visioning.
Today Shannon shares her business story and what inspired her to start her fitness company. Shannon believes that the key to finding our own path forward is defining who you truly are and broadening your perspectives. Shannon shares her idea of a healthy lifestyle and says it does not only include training, but also your mindset and the authenticity of your life.
We put scare quotes around the term “thought leader.” Don't worry - no hagiographic interviews here. No upsells, no bullshit.
We have great conversations with true innovators, thinkers, disrupters, creatives, and a few fools. (You decide.) We ask them all for insights, stories and tools. (You'll laugh, you'll shout, you might fall asleep. It's all good.)
We are all thought leaders. Think more. Lead better.