The Mileage Podcast

This week, I've been on a business trip in New York City. For most of the week, I was fighting for my spot on my Chinatown hotel's one basement gym treadmill. Today, I got out and explore the city on foot, as my friend Jared invited me out on a winter morning run.

Preorder a hobby jogger running hat and order other hobby jogger winter gear https://hobbyjogger.com/

Sign up for the Supwell app to survive winter: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)

If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: 
Hoka Bondi 9 https://www.runningwarehouse.com/catpage-HB9CARM.html?from=supwell

0:00 Intro - Wake Up
2:20 Getting Breakfast
4:03 Pre-Run Fuel
8:08 Cold Weather Clothes for the Run
13:53 Getting Ready to Go
18:26 Lacing Up the Hoka Bondi 9
19:59 Running in NYC
22:14 Hudson River Greenway
23:35 Appreciating City Views
24:53 Hoka Bondi 9 Wet Weather Grip
27:07 Where I Met Charli
28:32 Finishing the Run
29:29 Chinatown
31:01 Post-Run Thoughts

Thank you for the support! Here are five ways you can support the channel:

1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz

2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell 

3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)

4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com

5. Follow the Instagram https://www.instagram.com/supwellrunning/

What is The Mileage Podcast?

On this show, Yowana reviews the latest and greatest running shoes, talks marathon training and puts in the work—DAILY. This is your favorite running YouTube channel, now in podcast form. Brought to you by Supwell, the world's best community for hobby joggers.