Subscribe
Share
Share
Embed
Why is forming new habits - the good ones, at least - so hard to do? Luckily, Blake and Verbs are here to offer three strategies to help you get those new habits under control.
Why is forming new habits - the good ones, at least - so hard to do? We've often heard that it take 21 days to develop a new habit, but personal experience tells many of us that it takes much longer than three weeks to truly install the kinds of habits that we feel will make our lives happier, healthier, and more productive. It's important to understand how to do this right because every time that we feel like we've failed at developing a new habit, we're likely to have feelings of extreme disappointment or shame and, maybe we'll be less inclined to try again next time. Luckily, there are ways to help us get back on track!
In this episode, Blake and Verbs talk about three strategies to help your new habits stick. Also, Nick speaks with Andy Bachert about how he's used the Full Focus Planner in his own life as an organizational leader.
Make sure to get the free Spring Cleaning Guide for your To-Do List at www.fullfocus.co/spring
Watch this episode on YouTube: https://youtu.be/QDTGX-pmef4
Make sure to visit the Full Focus Planner Community on Facebook to find thousands of other planner users: https://www.facebook.com/groups/ffpthinktank
For more episodes, visit www.focusonthispodcast.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Start loving Mondays! Marissa & Ken give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus Planner™, they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast on the internet!