The Brian Buffini Show

In today’s increasingly challenging world, burnout is on the rise everywhere. In part 1 of this episode, Brian shares how burnout negatively affects the good life and teaches powerful ways to control it and move out the other side.  YOU WILL LEARN:·     The different definitions of burnout.·     The various signs of burnout.·     His own personal experience with burnout.MENTIONED IN THIS EPISODE: “Burnout,” by Dr. Herbert Freudenberger “Thrilled to Death,” by Dr. Archibald Hart NOTEWORTHY QUOTES FROM THIS EPISODE: “Burnout is not something that's ever conquered. But it is something that can be controlled.” – Brian Buffini     “On the other side of burnout is joy. On the other side of burnout is refreshment. On the other side of burnout is hope.” – Brian Buffini     “The good life waits on the other side of burnout.” – Brian Buffini     “Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott “Take rest; a field that has rested gives a bountiful crop.” – Ovid    itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Show Notes

In today’s increasingly challenging world, burnout is on the rise everywhere. In part 1 of this episode, Brian shares how burnout negatively affects the good life and teaches powerful ways to control it and move out the other side.

  

YOU WILL LEARN:

·     The different definitions of burnout.

·     The various signs of burnout.

·     His own personal experience with burnout.


MENTIONED IN THIS EPISODE:

 

“Burnout,” by Dr. Herbert Freudenberger

 

“Thrilled to Death,” by Dr. Archibald Hart

 

NOTEWORTHY QUOTES FROM THIS EPISODE:

 

“Burnout is not something that's ever conquered. But it is something that can be controlled.” – Brian Buffini    

 

“On the other side of burnout is joy. On the other side of burnout is refreshment. On the other side of burnout is hope.” – Brian Buffini    

 

“The good life waits on the other side of burnout.” – Brian Buffini    

 

“Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott

 

“Take rest; a field that has rested gives a bountiful crop.” – Ovid    


itsagoodlife.com

Hosted on Acast. See acast.com/privacy for more information.

What is The Brian Buffini Show?

Renowned entrepreneur, bestselling author, dynamic speaker, and father of six, Brian Buffini brings sharp insights, practical wisdom, and his signature Irish wit to every conversation. On The Brian Buffini Show, big questions meet real-world solutions. Each episode blends perspective with action, offering principles and tools that help you gain clarity, build confidence, and take meaningful steps toward living your best life.